Psychologist · ACT & Mindfulness Coach
Hi, I’m Stefano.
Make sense of what’s happening. Choose what comes next.
I offer one-to-one Acceptance & Commitment Training (ACT) and mindfulness-informed coaching for people facing pressure, change, or a difficult decision. We look at the patterns keeping you stuck, clarify what matters, and find practical steps you can keep taking.
What clients say
Kind words from the people I work with
I’ve grown so much. I know what I want now, I can catch myself when I’m judging instead of seeing what’s really there, and I’m gentler with myself when I mess up.
I never felt judged. I felt safe, and I could tell it genuinely mattered to him what I was going through. It gave me the base to keep moving forward.
I came away with real tools for how I relate to myself and to other people. The extra materials between sessions were really useful, the audios and workbooks helped a lot too.
Feedback shared anonymously in a survey of 24 clients.
How we work together
Structured support, at your pace
Online 50-minute sessions in English or Spanish, wherever you are. Pick the number of sessions that fits what you’re working on.
Choose the support you need
Clarity
For one decision or crossroads
Foundation
For patterns that keep getting in your way
Flexibility
For a longer, more complex transition
What the free 15-min call is like
Share what brings you here
In your own words. No preparation needed.
Explore the fit
We look at how ACT and mindfulness could help with your situation.
No pressure to decide
Take the time you need afterwards. There’s no sales pitch.
Based in Stockholm (CET). Sessions are arranged flexibly across European and American time zones.